D!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(511) Ice cream sunday (damn this office, and damn it's evil birthday eating events!)
(335) Grilled cheese on wheat w/tomato
(109) Banana
(127) Soda, regular coke by mistake
(124) Half of a small rice krispies treat
=1415

M!
(190) Kashi Whole Wheat
(65) Skim Milk
(25) Half a Cucumber
(220) Chicken Noodle Soup
(55) Half a rice krispey treat
(100) Granola Bar

=655 Calories

D!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(76) Pineapple
(270) Lean cusine, alfredo pasta w/chicken(gross) & broccoli
(125) Half a bag of peanut M&Ms
(125) Half a bag of Skittles (they were free!)
(170) 10 chips and salsa
(575) Half of a chicken ranch sandwich at Chilis
(130) About 20 fries
(58) 1/4 of a corn on the cob
=1812

M!
(320) Seasame Bagel with Strawberry Cream Cheese
(25) Half a cucumber
(15) Shredded Carrots
(150) Vigo Yellow Rice
(45) Tomato, Onion, Pepper Mixture
(125) Half a bag of peanut M&Ms
(125) Half a bag of Skittles (Desiree made me!)
(100) Yogurt
(670) Shrimp Trio at Applebee's (new weightwatcher's menu, it's excellent)

=1,575

D!

(224) Whole wheat english muffin w/peanut butter
(30) 1 strips of Morningstar bacon
(20) Coffee w/cream
(600) Einstein bagels, tasty turkey sandwich (no side bitches!)
(130) Granola munchems
(165) 3 Oreos
(103) Whipped cream
(182) Glass of reduced fat milk
=1454

M!
(190) Kashi Whole Wheat
(65) Skim Milk
(350) Turkey and Swiss Wrap
(210) Potato Salad
(300) Vigo Yellow Rice
(68) Tomato, Garlic, Pepper, Onion Mixture
(60) Piece of Orange Dark Chocolate
(60) Creamsicle

=1,303

D!

Skipped Sunday - what's the point? I hate the weekends!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(109) Banana
(130) Granola munchems
(456) Garden burger, w/lettuce, tomato, onions, condiments and cheese
(187) Salad
(110) Half of a Milky Way Dark
(510) Dinner, medium hamburger patty, small piece of malanga (don't ask), and a strange salad my mother made that involved a significant amount of tropical trail mix
=1806

M!
WTF?! I'm not skipping Sunday! I want the world to know my dieting sins!
Sunday
(420) Everything Bagel with Strawberry Cream Cheese
(275) Funnel Cake
(200) Other half of the Asti
(320) Ramen Noodles

=1,215 Not bad with calories...but what a shitty ass diet!
Monday
(190) Kashi Whole Wheat
(65) Skim Milk
(200) Salad
(250) Hotdog with ketchup, relish and onions
(250) Peanut Butter M&M's
(210) Bird's Eye Frozen Veggies and Chicken Dinner

=1,165

• Let's do this! Bad with the M&M's and hot dog...but the whole day wasn't bad!

D!

2 Eggos
1 Orange
Coffee
1 red soda
Half an empanada (not as good when it's chicken)
1 taquito
Some patacon pisado
Churrasco w/maybe three pieces of yucca
Two bites of key lime pie
One small mint ice cream with oreo bits
1 Amberbock
1 packet of those Cadburry eggs
=holy shit

M!
(425) KinderBueno
(65) Banana
(260) Chikfila Spicy Chicken Wrap
(120) Spicy Sauce
(560) Pizza
(267) Half Bottle of Asti
(345) Cannenoli

=2,042 Yikes!

D!

Sausage, egg, and cheese croissant from Burger King - it's Friday bitches!!!
Granola munchems
Bologna and cheese sandwich w/mayo and mustard
Cheetos cheese puffs
Onion rings
4 beers
2 drinks at Bennigans
3 potatos skins w/sour cream
3 chicken fingers w/honey mustard
1 pack of cadbury mini eggs
= I stopped counting after lunch. FREE DAY!


M!
(190) Kashi Whole Wheat Cereal
(65) 2% Milk, 1/2 cup
(375) Medditerrian Salad
(160) Oreo Cookie Bar
(415) 5 Bud Lights
2 more drinks ( I don't really remember 1800 lemonade?Desiree's drink?)
The largest Buffalo Chicken Sandwich I've EVER seen!
Some french fries
(95) Budweiser Select

=Shit, the alcolohol alone was too much! FREE DAY INDEED!

• D! What about the Wednesday night binge fest, I thought that was our "free-day"?!
• Ahck! Was it? Damn - I think I might have to take today too! I'm gonna beer it up tonight girl!
• And beer it up we did!

D!

(224) Whole wheat english muffin w/peanut butter
(60) Two Morningstar bacon strips
(63) Coffee
(82) Pear
(300) Healthy Choice meatloaf dinner
(40) Dopio esspresso w/two pumps of vanilla
(130) Granola munchems - love them!!!
(341) Bologna sandwich (prepared by El Scoot Scoot)
(55) One oreo
(268) Glass of milk - damn milk's gotta lot of calories!
(210) Small caramel frapuccino with no whipped cream
=1774 - isn't this an important year or something? It's the year beer became popular in France and the Germans took Strasbourg. :)

M!
(38) Vitamin D Milk 1/8 cup
(190) Kashi Whole Wheat Cereal
(375) Turkey Sandwhich
(98) Pear
(210) Chex Mix
(200) Rice
(20) Chicken Boullion
(50) Frozen Veggies

=1,181