D!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(511) Ice cream sunday (damn this office, and damn it's evil birthday eating events!)
(335) Grilled cheese on wheat w/tomato
(109) Banana
(127) Soda, regular coke by mistake
(124) Half of a small rice krispies treat
=1415

M!
(190) Kashi Whole Wheat
(65) Skim Milk
(25) Half a Cucumber
(220) Chicken Noodle Soup
(55) Half a rice krispey treat
(100) Granola Bar

=655 Calories

D!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(76) Pineapple
(270) Lean cusine, alfredo pasta w/chicken(gross) & broccoli
(125) Half a bag of peanut M&Ms
(125) Half a bag of Skittles (they were free!)
(170) 10 chips and salsa
(575) Half of a chicken ranch sandwich at Chilis
(130) About 20 fries
(58) 1/4 of a corn on the cob
=1812

M!
(320) Seasame Bagel with Strawberry Cream Cheese
(25) Half a cucumber
(15) Shredded Carrots
(150) Vigo Yellow Rice
(45) Tomato, Onion, Pepper Mixture
(125) Half a bag of peanut M&Ms
(125) Half a bag of Skittles (Desiree made me!)
(100) Yogurt
(670) Shrimp Trio at Applebee's (new weightwatcher's menu, it's excellent)

=1,575

D!

(224) Whole wheat english muffin w/peanut butter
(30) 1 strips of Morningstar bacon
(20) Coffee w/cream
(600) Einstein bagels, tasty turkey sandwich (no side bitches!)
(130) Granola munchems
(165) 3 Oreos
(103) Whipped cream
(182) Glass of reduced fat milk
=1454

M!
(190) Kashi Whole Wheat
(65) Skim Milk
(350) Turkey and Swiss Wrap
(210) Potato Salad
(300) Vigo Yellow Rice
(68) Tomato, Garlic, Pepper, Onion Mixture
(60) Piece of Orange Dark Chocolate
(60) Creamsicle

=1,303

D!

Skipped Sunday - what's the point? I hate the weekends!

(224) Whole wheat english muffin w/peanut butter
(60) 2 strips of Morningstar bacon
(20) Coffee w/cream
(109) Banana
(130) Granola munchems
(456) Garden burger, w/lettuce, tomato, onions, condiments and cheese
(187) Salad
(110) Half of a Milky Way Dark
(510) Dinner, medium hamburger patty, small piece of malanga (don't ask), and a strange salad my mother made that involved a significant amount of tropical trail mix
=1806

M!
WTF?! I'm not skipping Sunday! I want the world to know my dieting sins!
Sunday
(420) Everything Bagel with Strawberry Cream Cheese
(275) Funnel Cake
(200) Other half of the Asti
(320) Ramen Noodles

=1,215 Not bad with calories...but what a shitty ass diet!
Monday
(190) Kashi Whole Wheat
(65) Skim Milk
(200) Salad
(250) Hotdog with ketchup, relish and onions
(250) Peanut Butter M&M's
(210) Bird's Eye Frozen Veggies and Chicken Dinner

=1,165

• Let's do this! Bad with the M&M's and hot dog...but the whole day wasn't bad!